The painkiller drugs or pain medications are widely used drugs for getting relief from pain. The pain medications have over the time proved beneficial in bringing much needed relief from pain due to surgeries, back injuries, arthritis, and migraine etc. Apart from its pain relieving properties, painkiller drugs have potential to cause addiction and have various side effects. The painkiller drugs reduce pain either by suppressing the formation of chemicals in body that cause pain or by binding to the opioid receptors of Central Nervous System (CNS).
Classification
The painkiller drugs are classified mainly into two types: Non-Narcotic and Narcotic.
Side Effects
Addiction
Apart from its analgesic properties, the painkillers can also cause severe addiction due to the feeling of euphoria they create. Many Over-The-Counter (OTC) and Prescription painkillers are abused due to addiction. When used under prescription, painkillers reduce pain but when abused it can have several adverse effects on health. Many people get addicted to painkillers particularly after surgery as they take painkillers for long term to numb the pain but develop tolerance and require higher doses every time. The patient can not cope up with the withdrawal symptoms and becomes dependent on the effects which the painkiller gives.

Caring For Your Hair While You’re Pregnant

There will be times during your pregnancy when looking your best becomes a lower priority than normal. This is especially true as you enter the third trimester. Your body may start to feel unwieldy and cumbersome; your balance will be less the perfect; your energy levels may flirt with new lows. Given this, healthy-looking hair can do wonders for your mood.

Moms-to-be can expect to see dramatic changes in their hair while pregnant. Unfortunately, the hormonal changes taking place inside your body make these changes slightly unpredictable. In this article, we’ll explain why pregnancy influences the appearance and texture of your hair. You’ll also learn whether using chemicals for coloring and perms is safe for you and your baby. Lastly, we’ll describe what you can expect from your hair after welcoming your little one into the world.

What’s Behind The Changes?

Estrogen is the main culprit. While you’re expecting, this hormone helps to regulate your body. But its levels can fluctuate, which is the reason your hair begins to change.

Typically, every strand of hair on your head goes through a predictable growth cycle. The strand will grow approximately one-half inch each month for a few years. Following this period, it stops growing (or, does so very slowly) for a few months before falling out. Once the strand falls out, a new strand takes its place within the follicle.

Most women see two changes in their hair during their pregnancy. First, it grows thicker than normal. This is likely due to a spike in estrogen, which results in each strand growing faster and lasting longer (i.e. falling out less frequently). Second, hair becomes either oily or dry. This, too, is due to an increase in estrogen, which causes the oil glands on your head to produce oil more quickly or slowly than normal.

For many moms-to-be, this change in their hair’s appearance and texture can be startling. Some venture to the salon to explore their options.

Are Chemicals (Colors And Perms) Safe During Pregnancy?

The general rule is that pregnant women should avoid any type of chemicals during the first three months. It is during this period that doctors believe unborn babies are most susceptible to side effects.

A lot of expecting women opt to use temporary solutions as an alternative to chemicals for coloring their hair (henna is a popular choice). Keep in mind similar chemicals may potentially be found in these solutions. The safest route is to simply eschew colors until your second trimester.

Receiving a perm following your first trimester can produce unpredictable results. For example, if your hair is especially dry because your oil glands are producing less oil, you may experience breakage or frizziness. Ask the salon if you can do a test on an isolated lock of your hair prior to having a full perm done. That will give you a good idea regarding what to expect from the chemicals.

Your Hair After Childbirth

After you give birth to your baby, you might experience significant hair loss. Even though this is common for new mothers, watching clumps fall out can be shocking. The reason, again, can be traced to estrogen; instead of levels rising, they’re falling. Fortunately, the effect is temporary and usually passes after a few months.

During your pregnancy and following childbirth, you can help preserve your hair’s health by watching your diet and hormone levels. Also, if your hair is excessively dry, consider shampooing it once every two days rather than daily. Treat it with care when it’s wet since this is when breakage is most likely to occur.

The takeaway is this: your hair is going to change while you’re pregnant. The nature of these changes is anyone’s guess. With a little extra care and attention, you can help your hair retain its original health and luster.

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5 Ways in Which Stress Treatment Can Improve Your Health

It is a normal aspect of life to feel overwhelmed and stressed at times. However, those feelings of pressure may become excessive and unhealthy if not dealt with. At times you may experience a great deal of stress when you feel you are being backed up against a wall to a point where you do not believe that you can cope with what is going on around you.

It is advisable to seek professional help if the stress is so severe that it causes you a lot of anxiety or if it interferes with your work, social interactions and general, day-to-day functioning. If left untreated, stress can lead to headaches, increased blood pressure, heart disease and hypertension and it can also upset your close interpersonal relationships.

Below are five ways that that stress treatment can help to improve your overall health.

Seeking assistance to help you overcome your stress is acknowledging your condition, which is the first step to feeling better and to learning how to cope with problems in your life that cause you to feel pressured. Recognising that you have a problem with stress and knowing that it is adversely affecting your life and family is the first step toward feeling better.

One of the most common forms of stress treatment involves talking with a professional about the things that trigger the negative feelings you have. Talking is one of the greatest therapies there is in life and it is very beneficial. Once you begin to share your fears and feelings with someone you trust, you will gradually begin to open up to those people closest to you. Often times just discussing the the incidents that trigger stress will help to put those things into perspective which will make you feel better.

Mental health professionals often use relaxation techniques with patients suffering from stress. There are various exercises that can be done which will produce what is called the “relaxation response”. If these techniques are mastered, you can use them whenever you are feeling a great deal of stress, which will keep those sky-rocketing adrenaline levels in check, leading to overall better health.

Seeking stress treatment will undoubtedly improve your close relationships. Often times you may not be aware of the fact that those people closest to you are negatively affected by your reactions to stressful situations. Coming to terms with the things that cause stress in your life and learning to deal with them in a positive manner will greatly improve relations with your spouse, children and other family members.

Last, but certainly not least, seeking treatment for stress will help you in your profession. Pressures in the workplace can build up quickly if not dealt with. Learning to handle stress on a personal level will lead you to feeling more relaxed at work which will give you the necessary coping skills to handle work-related pressure.

Stress is a part of life and many of us are faced with stressful situations each and every day. If you feel that stress is causing you to become ill or if it is not allowing you to enjoy life to its fullest, be sure to seek some type of professional help.

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