The painkiller drugs or pain medications are widely used drugs for getting relief from pain. The pain medications have over the time proved beneficial in bringing much needed relief from pain due to surgeries, back injuries, arthritis, and migraine etc. Apart from its pain relieving properties, painkiller drugs have potential to cause addiction and have various side effects. The painkiller drugs reduce pain either by suppressing the formation of chemicals in body that cause pain or by binding to the opioid receptors of Central Nervous System (CNS).
Classification
The painkiller drugs are classified mainly into two types: Non-Narcotic and Narcotic.
Side Effects
Addiction
Apart from its analgesic properties, the painkillers can also cause severe addiction due to the feeling of euphoria they create. Many Over-The-Counter (OTC) and Prescription painkillers are abused due to addiction. When used under prescription, painkillers reduce pain but when abused it can have several adverse effects on health. Many people get addicted to painkillers particularly after surgery as they take painkillers for long term to numb the pain but develop tolerance and require higher doses every time. The patient can not cope up with the withdrawal symptoms and becomes dependent on the effects which the painkiller gives.

Nutrition to fight Prostate Cancer

Prostate Cancer increases exponentially with age and is rarely diagnosed before age 50. The diagnosis is made on average at age 70 years and the risk increases if there is a family history of prostate cancer such as father or brother. Prostate cancer is the most common malignancy in men in the U.S., Europe and Australia.

It is suggested that environmental factors have a role in the development of prostate cancer. Men in black have a higher incidence and mortality compared with white men in the same country. Dietary factors (dairy products, meat, fat), lycopene, selenium and vitamin E have been studied for the relationship with prostate cancer.

Prostate Cancer Symptoms

As the gland becomes big when benign and cancerous conditions, the symptoms are similar in both conditions. You should contact your doctor if you have any of the following symptoms:

* A need to urinate frequently, particularly at night
* Difficulty beginning or end of urination, interrupted urine stream of difficulty urinating, pain or burning when urinating
* Painful ejaculation, blood in the urine and / or frequent pain in the lower back, hips or upper thighs.

Micro nutrients

Vitamin E and selenium are 2 micro nutrients that have been studied by several researchers and found a potential for primary prevention of prostate cancer. Other research has been related to cigarette smoke, vasectomy, sexual activity, and infectious agents (human papilloma virus) and cadmium exposure during occupational work.

Fat in the Diet, Meat and Dairy Products

The consumption of fat in prostate cancer has been studied intensively over the past 20 years. There are studies that relate specifically consumption of red meat, dairy products and dietary fat with prostate cancer. Excess dietary calcium in dairy products is associated with an increased risk of prostate cancer because it suppresses the production of circulating active form of Vitamin D. When calcium levels are low, the active form of vitamin D (1,25 (OH) 2 D 3 acts on the bones, kidneys and intestines to increase calcium. This study was published in the October / 2001 – American Journal of Clinical Nutrition, School of Public Health at Harvard and other institutions.

Fruits, Vegetables and Carotenoids

Vegetables and fruits rich in carotenoids have been studied. It is known that there is a protection for the prostate with lycopene and tomato products food in some populations.

Vitamin E (tocopherol)

Alpha tocopherol lowers the incidence of prostate cancer in advanced stages by 40% and mortality of this cancer is lowered by 41%. Vitamin E does not produce changes in the PSA blood test in benign prostatic hyperplasia. Vitamin E has an inhibitory effect on tumor growth.

Selenium, Vitamin D and Calcium

A possible role of selenium for prevention of skin cancer and prostate cancer have been conducted in several studies. High intake of calcium causes an increase in the incidence of prostate cancer.

Personal Protection Program

Cancer Prevention recommends:
* No smoking.
* Maintain a healthy weight.
* Exercise at least 30 minutes daily.
* Reduce red meat and increase consumption of fruits, vegetables and whole grains.
* Limit alcohol consumption.
* Practice safe sex.
* Protect your skin from sun exposure.

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